Building Food Storage and Using It
Saturday, March 26, 2011
High Protein Bar Recipe
High Protein Fudge Bars
◦8 scoops chocolate protein powder
◦1 cup oatmeal
◦1/3 cup natural peanut butter
◦3 tbsp honey
◦1/2 cup 1% milk
◦3 tbsp crushed peanuts
◦Mix together the protein powder, oatmeal, peanut butter, honey and milk.
◦Form into 5 bars and then roll in the crushed peanuts to finish.
◦Place in the fridge for about 30 mins
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