Tuesday, March 5, 2013

March Freezer Cooking Menu

March is already here, thank goodness the snow is melting as we speak!
I have gotten this months freezer menu done, sorry it's not before the first, but I am a little busy anymore.
We will prepare two each of the following meals in our cooking group.
*Russian stew
*Slow Cooker BBQ Spareribs
*Cheesy Hashbrown Casserole
*Black Bean Taco Soup
*Chicken Broccoli Alfredo
*Chicken Cacciatore
*Hearty Beef Stew
*Cilantro Lime Chicken w/ corn and blackbeans
*Crockpot Fajitas
*Pizza Pasta

We may get adventurous and make individual pizza kits for the kids, but we will see!
This will make our dinner total 18! That is possible.
Most of these are going to be freezer to crockpot meals, which are my favorite. They take much less time and less prep. Most everything can be just dumped into a bag. Most of these recipes came from . They have great recipes I love to use! Thanks!

RUSSIAN STEW
2 lbs. boneless, skinless chicken breasts, cut into bite size pieces
3-4 potatoes, chunked
1 bag baby carrots
1 onion chopped
1 bottle catalina dressing

Mix all ingredients in a ziploc, plus fill bottle one time w water, pour into bag. Crockpothigh 3-4 hrs. Great served w/ sky high biscuits.

SLOW COOKER BBQ SPARERIBS
1-2 lbs of country-style pork ribs
1 1/2 cups ketchup
1 1/2 Tablespoons seasoned salt
1/2 teaspoon liquid smoke
1/2 cup brown sugar
1/2 cup white vinegar
Directions:
Place pork in resealable gallon-sized freezer bag. Mix remaining ingredients together in a bowl and pour over pork. Mix together in bag and zip closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 3-4 hours or LOW for 6-7 hours.

CHEESY HASHBROWN CASSEROLE
1 (32 oz) bag frozen shredded hashbrowns
2 (10 3/4 oz) cans cream of chicken soup (reduced fat is fine)
2 cups sour cream (light is fine)
1 cup grated cheddar cheese
1/2 cup butter, melted
1/3 cup chopped onions
Topping:
2 cups crushed corn flakes
2 Tbsp butter, melted

Peel potatoes and boil for 30 minutes, until just tender. Cool and grate into a greased 9x13 inch baking dish (or put frozen hashbrowns into the baking dish). Combine soup, sour cream, cheese, the 1/2 cup melted butter, and onions. Gently blend into potatoes. Combine crushed corn flakes and the 2 tablespoons melted butter. Sprinkle on top. Make at 350 degrees for 30 minutes.

BLACK BEAN TACO SOUP
1 lb lean ground beef (or ground turkey works too!)
1 medium onion, chopped
1 package mild taco seasoning mix
1 (16 oz) bag frozen corn
1 (16 oz) can black beans drained and rinsed (you could use kidney beans or pinto beans)
2 (14 oz) cans stewed tomatoes
1 (8 oz) can tomato sauce
1 (4 oz) can diced green chilis
Directions:
Brown meat and onion, drain. Let meat cool for a minute, then dump into a resealable gallon-sized freezer bag.
Dump the remaining ingredients into the bag, mix together, and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 1-2 hours or LOW for 2-3 1/2 hours.
Serve with tortilla chips, cheese, sour cream, and guacamole.

CHICKEN BROCCOLI ALFREDO
1 ½ pounds chicken breasts
1 (16 oz) bag frozen broccoli florets
2 (16 oz) jars Alfredo sauce (I use light)
1 large green pepper, chopped
1 (4 oz) can sliced mushrooms, drained
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 4-6 hours.
Serve with cooked fettuccine noodles, green salad.

CHICKEN CACCIATORE
1 lb chicken breasts
1 (26 oz) jar of chunky vegetable-style spaghetti sauce
1 zucchini, chopped
1 green pepper, chopped
1 sweet onion, chopped
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
Garnish: chopped black olives, shredded Parm cheese
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 6-8 hours.
Serve with cooked spaghetti noodles and garnish with olives and cheese.

HEARTY BEEF STEW
1 pound beef stew cubes
4 carrots, sliced
4 red potatoes, cut into large cubes
1 package dry onion soup mix
2 cans 98% fat-free cream of mushroom soup
1 (8 oz) can tomato sauce
1 (10 oz) package frozen green peas
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 7-10 hours (or HIGH for 5-6 hours).

CILANTRO LIME CHICKEN W/ BLACK BEANS AND CORN
1 1/2 pounds chicken breasts
Juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 hours).
Serve with tortillas and toppings such as with sour cream, guacamole, salsa, and cheese.

CROCKPOT FAJITAS
1 pound boneless skinless chicken breast halves
1 can (14-1/2 ounces) Ro-Tel
1 each medium green & sweet red peppers julienned
1 medium onion, halved and sliced
2 teaspoons ground cumin
2 teaspoons chili powder
1 garlic clove, minced
1/4 teaspoon salt
1/2 cup chicken broth
squirt of lime juice

Directions:
Place chicken, peppers, and onions in a freezer bag, set aside. In a mixing bowl mix all other ingredients together. Pour mixture over chicken, peppers, and onions. Close freezer bag and squish mixture around so all gets coated in seasoned mixture. FREEZE. The night before cooking place freezer bag in refrigerator. The next morning pour all contents into your slow cooker and cook on low for 5-7 hours or until chicken is cooked through. Take chicken out of crockpot, cut strips of chicken or shred and put back into the crockpot until ready to serve. Serve with tortillas, rice and beans, and all your favorite toppings!

PIZZA PASTA *Note, this recipe is for 2 recipes, so don't double this!!
2 lbs ground beef
1 large onion chopped
1 clove garlic minced
1 teaspoon Italian seasoning
2 tablespoons olive oil
2 (26 once) jars spaghetti sauce
16 ounces rotini pasta, cooked and drained
5 cups shredded mozzarella cheese
8 ounces sliced pepperoni

Brown ground beef, onion, and garlic in oil. Drain. Stir in pasta, spaghetti sauce, and 3 cups cheese. Place mixture in 2 greased 9x13 pans. Sprinkle with remaining cheese. Top with pepperoni. Cover and freeze or bake uncovered at 350 for 25-30 minutes or until heated through

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