Orange Beef Stew
SERVES: ABOUT 6 PER BAG
RECIPE BY STEPHANIE BRANDT CORNAIS
*NOTE THIS RECIPE MAKES TWO COMPLETE MEALS/BAGS
INGREDIENTS
2 sweet potatoes, cut into 1 inch cubes (I scrub them good, but leave the skins on)
1 bunch of scallions
2 cups of orange juice (fresh juice is best, organic pasteurized juice is fine too)
1 tablespoon of rapadura sugar (or honey or maple syrup)
2 tablespoons of soy sauce
2 tablespoons of arrowroot powder (or whole-wheat flour)
2 tablespoons of minced garlic (fresh is best, but not having to cut up garlic is so nice!)
3 to 4 pounds of chuck roast (or any other kind of roast), chopped into cubes or two pieces
2 cups of beef broth (I use homemade stock)
Salt and Pepper to taste
Label 2 one-gallon freezer bags.
After chopping, divide everything evenly into the two bags. Shake them up, seal, and lay flat in the freezer.
Day of cooking: Pull one bag from the freezer and lay it on the counter for several minutes to slightly thaw. Peel away the bag and dump the contents into your slow cooker and cook on low for 8 hours or on high for 4 hours.
Serve with fresh salad and homemade sourdough bread, if you have it.
Monday, March 11, 2013
Freezer Chicken Spaghetti
1 1/2 to 2 pounds boneless skinless chicken, cubed
1 bell pepper, chopped
1 onion, chopped
2 pounds 2% Velveeta, cubed
1 1/2 cups light sour cream
1 can cream of chicken
1 can cream of celery
1 (7-ounce) can diced green chilies (optional)
1/2 cup milk
1-2 cloves garlic, chopped
salt and pepper to taste
noodles of your choice
Combine all ingredients (except noodles) in a bowl.
Put into gallon freezer bag and freeze.
To Serve-
Remove from freezer and crock for 6-8 hours on LOW.
Cook noodles then add into cheesy chicken mix.This might look a little runny after cooking, but when it cools it will thicken. You could also add in an extra can of cream of
soup if you desire.
Freezer Chicken Pesto Filled Shells
Pesto Chicken Stuffed Shells
recipe adapted from What's cookin, Chicago?
original Joelen recipe
12-16 jumbo pasta shells
water for boiling pasta
4oz cream cheese, softened
1 cup freshly grated Parmesan or Asiago cheese + 1/4 cup for topping
3 tablespoons prepared pesto (homemade or store bought)
2 cups shredded cooked chicken
2 cloves garlic, minced
salt and pepper to taste
In a large pot over high heat, boil water and prepare pasta shells as directed on package. Cook pasta shells only until al dente. The pasta will finish cooking when the dish is baked. Drain the pasta shells and set aside.
In a large bowl, combine the rest of the ingredients, except the 1/4 cup of cheese for the topping. Fill the pasta shells with the filling and place in a baking dish. Sprinkle the remaining 1/4 cup of cheese over filled shells.
Preheat oven to 350 degrees and bake shells uncovered for 30 minutes or until shells are bubbling hot and cheese melts.
* To make ahead/freezer meals - Prepare as directed but place filled shells in an oven- and freezer-proof baking dish. Top with remaining 1/4 cup of cheese over filled shells, cover and freeze. When ready to prepare, defrost. Preheat oven to 350 degrees and bake shells uncovered for 35-40 minutes or until shells are bubbling hot and cheese melts.
Labels:
freezer cooking,
frugal living,
Main Dish,
recipes
Thursday, March 7, 2013
My shopping list for freezer group this weekend
Remember everyone, you purchase all your own meat, including the pepperoni. I will be getting all the rest, and splitting the cost. Here is my list! This time we will have 6 people cooking.
36-48 russett potatoes
48 red potatoes
48 carrots (regular)
12 bags (small) baby carrots
60 onions (any)
6 red onions
12 bottles of catalina dressing
18 cups ketchup
1 bottle liquid smoke
1 large container of season salt
6 cups brown sugar
6 cups white vinegar
48 green bell peppers
24 red bell peppers
24 limes
24 (1 lb.)bags frozen corn
12 (1 lb.) bags frozen broccoli florets
12 zucchini
12 (10 oz.) bags frozen peas
12 (4 oz.) cans mushrooms
60 cups shredded mozzarella
6 ( 1 lb.) bags rotini
24 cans cream of mushroom soup
12 pkgs. onion soup mix
24 jars alfredo sauce
24 (8 oz) cans tomato sauce
12 bunches of cilantro
12 bags frozen hashbrowns
24 cans cream of chicken soup
24 cups sour cream
12 cups grated cheddar cheese
6 cups butter
24 cups cornflakes
12 pkgs. taco seasoning
12 (4 oz.) cans diced green chilis
24 cans black beans
36 garlic cloves
24 cans stewed tomatoes
1 large bottle cumin
12 cans rotel
24 large cans spaghetti sauce
108 ziploc gallon bags
36-48 russett potatoes
48 red potatoes
48 carrots (regular)
12 bags (small) baby carrots
60 onions (any)
6 red onions
12 bottles of catalina dressing
18 cups ketchup
1 bottle liquid smoke
1 large container of season salt
6 cups brown sugar
6 cups white vinegar
48 green bell peppers
24 red bell peppers
24 limes
24 (1 lb.)bags frozen corn
12 (1 lb.) bags frozen broccoli florets
12 zucchini
12 (10 oz.) bags frozen peas
12 (4 oz.) cans mushrooms
60 cups shredded mozzarella
6 ( 1 lb.) bags rotini
24 cans cream of mushroom soup
12 pkgs. onion soup mix
24 jars alfredo sauce
24 (8 oz) cans tomato sauce
12 bunches of cilantro
12 bags frozen hashbrowns
24 cans cream of chicken soup
24 cups sour cream
12 cups grated cheddar cheese
6 cups butter
24 cups cornflakes
12 pkgs. taco seasoning
12 (4 oz.) cans diced green chilis
24 cans black beans
36 garlic cloves
24 cans stewed tomatoes
1 large bottle cumin
12 cans rotel
24 large cans spaghetti sauce
108 ziploc gallon bags
Tuesday, March 5, 2013
March Freezer Cooking Menu
March is already here, thank goodness the snow is melting as we speak!
I have gotten this months freezer menu done, sorry it's not before the first, but I am a little busy anymore.
We will prepare two each of the following meals in our cooking group.
*Russian stew
*Slow Cooker BBQ Spareribs
*Cheesy Hashbrown Casserole
*Black Bean Taco Soup
*Chicken Broccoli Alfredo
*Chicken Cacciatore
*Hearty Beef Stew
*Cilantro Lime Chicken w/ corn and blackbeans
*Crockpot Fajitas
*Pizza Pasta
We may get adventurous and make individual pizza kits for the kids, but we will see!
This will make our dinner total 18! That is possible.
Most of these are going to be freezer to crockpot meals, which are my favorite. They take much less time and less prep. Most everything can be just dumped into a bag. Most of these recipes came from . They have great recipes I love to use! Thanks!
RUSSIAN STEW
2 lbs. boneless, skinless chicken breasts, cut into bite size pieces
3-4 potatoes, chunked
1 bag baby carrots
1 onion chopped
1 bottle catalina dressing
Mix all ingredients in a ziploc, plus fill bottle one time w water, pour into bag. Crockpothigh 3-4 hrs. Great served w/ sky high biscuits.
SLOW COOKER BBQ SPARERIBS
1-2 lbs of country-style pork ribs
1 1/2 cups ketchup
1 1/2 Tablespoons seasoned salt
1/2 teaspoon liquid smoke
1/2 cup brown sugar
1/2 cup white vinegar
Directions:
Place pork in resealable gallon-sized freezer bag. Mix remaining ingredients together in a bowl and pour over pork. Mix together in bag and zip closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 3-4 hours or LOW for 6-7 hours.
CHEESY HASHBROWN CASSEROLE
1 (32 oz) bag frozen shredded hashbrowns
2 (10 3/4 oz) cans cream of chicken soup (reduced fat is fine)
2 cups sour cream (light is fine)
1 cup grated cheddar cheese
1/2 cup butter, melted
1/3 cup chopped onions
Topping:
2 cups crushed corn flakes
2 Tbsp butter, melted
Peel potatoes and boil for 30 minutes, until just tender. Cool and grate into a greased 9x13 inch baking dish (or put frozen hashbrowns into the baking dish). Combine soup, sour cream, cheese, the 1/2 cup melted butter, and onions. Gently blend into potatoes. Combine crushed corn flakes and the 2 tablespoons melted butter. Sprinkle on top. Make at 350 degrees for 30 minutes.
BLACK BEAN TACO SOUP
1 lb lean ground beef (or ground turkey works too!)
1 medium onion, chopped
1 package mild taco seasoning mix
1 (16 oz) bag frozen corn
1 (16 oz) can black beans drained and rinsed (you could use kidney beans or pinto beans)
2 (14 oz) cans stewed tomatoes
1 (8 oz) can tomato sauce
1 (4 oz) can diced green chilis
Directions:
Brown meat and onion, drain. Let meat cool for a minute, then dump into a resealable gallon-sized freezer bag.
Dump the remaining ingredients into the bag, mix together, and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 1-2 hours or LOW for 2-3 1/2 hours.
Serve with tortilla chips, cheese, sour cream, and guacamole.
CHICKEN BROCCOLI ALFREDO
1 ½ pounds chicken breasts
1 (16 oz) bag frozen broccoli florets
2 (16 oz) jars Alfredo sauce (I use light)
1 large green pepper, chopped
1 (4 oz) can sliced mushrooms, drained
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 4-6 hours.
Serve with cooked fettuccine noodles, green salad.
CHICKEN CACCIATORE
1 lb chicken breasts
1 (26 oz) jar of chunky vegetable-style spaghetti sauce
1 zucchini, chopped
1 green pepper, chopped
1 sweet onion, chopped
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
Garnish: chopped black olives, shredded Parm cheese
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 6-8 hours.
Serve with cooked spaghetti noodles and garnish with olives and cheese.
HEARTY BEEF STEW
1 pound beef stew cubes
4 carrots, sliced
4 red potatoes, cut into large cubes
1 package dry onion soup mix
2 cans 98% fat-free cream of mushroom soup
1 (8 oz) can tomato sauce
1 (10 oz) package frozen green peas
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 7-10 hours (or HIGH for 5-6 hours).
CILANTRO LIME CHICKEN W/ BLACK BEANS AND CORN
1 1/2 pounds chicken breasts
Juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 hours).
Serve with tortillas and toppings such as with sour cream, guacamole, salsa, and cheese.
CROCKPOT FAJITAS
1 pound boneless skinless chicken breast halves
1 can (14-1/2 ounces) Ro-Tel
1 each medium green & sweet red peppers julienned
1 medium onion, halved and sliced
2 teaspoons ground cumin
2 teaspoons chili powder
1 garlic clove, minced
1/4 teaspoon salt
1/2 cup chicken broth
squirt of lime juice
Directions:
Place chicken, peppers, and onions in a freezer bag, set aside. In a mixing bowl mix all other ingredients together. Pour mixture over chicken, peppers, and onions. Close freezer bag and squish mixture around so all gets coated in seasoned mixture. FREEZE. The night before cooking place freezer bag in refrigerator. The next morning pour all contents into your slow cooker and cook on low for 5-7 hours or until chicken is cooked through. Take chicken out of crockpot, cut strips of chicken or shred and put back into the crockpot until ready to serve. Serve with tortillas, rice and beans, and all your favorite toppings!
PIZZA PASTA *Note, this recipe is for 2 recipes, so don't double this!!
2 lbs ground beef
1 large onion chopped
1 clove garlic minced
1 teaspoon Italian seasoning
2 tablespoons olive oil
2 (26 once) jars spaghetti sauce
16 ounces rotini pasta, cooked and drained
5 cups shredded mozzarella cheese
8 ounces sliced pepperoni
Brown ground beef, onion, and garlic in oil. Drain. Stir in pasta, spaghetti sauce, and 3 cups cheese. Place mixture in 2 greased 9x13 pans. Sprinkle with remaining cheese. Top with pepperoni. Cover and freeze or bake uncovered at 350 for 25-30 minutes or until heated through
I have gotten this months freezer menu done, sorry it's not before the first, but I am a little busy anymore.
We will prepare two each of the following meals in our cooking group.
*Russian stew
*Slow Cooker BBQ Spareribs
*Cheesy Hashbrown Casserole
*Black Bean Taco Soup
*Chicken Broccoli Alfredo
*Chicken Cacciatore
*Hearty Beef Stew
*Cilantro Lime Chicken w/ corn and blackbeans
*Crockpot Fajitas
*Pizza Pasta
We may get adventurous and make individual pizza kits for the kids, but we will see!
This will make our dinner total 18! That is possible.
Most of these are going to be freezer to crockpot meals, which are my favorite. They take much less time and less prep. Most everything can be just dumped into a bag. Most of these recipes came from . They have great recipes I love to use! Thanks!
RUSSIAN STEW
2 lbs. boneless, skinless chicken breasts, cut into bite size pieces
3-4 potatoes, chunked
1 bag baby carrots
1 onion chopped
1 bottle catalina dressing
Mix all ingredients in a ziploc, plus fill bottle one time w water, pour into bag. Crockpothigh 3-4 hrs. Great served w/ sky high biscuits.
SLOW COOKER BBQ SPARERIBS
1-2 lbs of country-style pork ribs
1 1/2 cups ketchup
1 1/2 Tablespoons seasoned salt
1/2 teaspoon liquid smoke
1/2 cup brown sugar
1/2 cup white vinegar
Directions:
Place pork in resealable gallon-sized freezer bag. Mix remaining ingredients together in a bowl and pour over pork. Mix together in bag and zip closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 3-4 hours or LOW for 6-7 hours.
CHEESY HASHBROWN CASSEROLE
1 (32 oz) bag frozen shredded hashbrowns
2 (10 3/4 oz) cans cream of chicken soup (reduced fat is fine)
2 cups sour cream (light is fine)
1 cup grated cheddar cheese
1/2 cup butter, melted
1/3 cup chopped onions
Topping:
2 cups crushed corn flakes
2 Tbsp butter, melted
Peel potatoes and boil for 30 minutes, until just tender. Cool and grate into a greased 9x13 inch baking dish (or put frozen hashbrowns into the baking dish). Combine soup, sour cream, cheese, the 1/2 cup melted butter, and onions. Gently blend into potatoes. Combine crushed corn flakes and the 2 tablespoons melted butter. Sprinkle on top. Make at 350 degrees for 30 minutes.
BLACK BEAN TACO SOUP
1 lb lean ground beef (or ground turkey works too!)
1 medium onion, chopped
1 package mild taco seasoning mix
1 (16 oz) bag frozen corn
1 (16 oz) can black beans drained and rinsed (you could use kidney beans or pinto beans)
2 (14 oz) cans stewed tomatoes
1 (8 oz) can tomato sauce
1 (4 oz) can diced green chilis
Directions:
Brown meat and onion, drain. Let meat cool for a minute, then dump into a resealable gallon-sized freezer bag.
Dump the remaining ingredients into the bag, mix together, and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 1-2 hours or LOW for 2-3 1/2 hours.
Serve with tortilla chips, cheese, sour cream, and guacamole.
CHICKEN BROCCOLI ALFREDO
1 ½ pounds chicken breasts
1 (16 oz) bag frozen broccoli florets
2 (16 oz) jars Alfredo sauce (I use light)
1 large green pepper, chopped
1 (4 oz) can sliced mushrooms, drained
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 4-6 hours.
Serve with cooked fettuccine noodles, green salad.
CHICKEN CACCIATORE
1 lb chicken breasts
1 (26 oz) jar of chunky vegetable-style spaghetti sauce
1 zucchini, chopped
1 green pepper, chopped
1 sweet onion, chopped
Directions:
Place all ingredients in a resealable gallon-sized freezer bag and mix together.
Garnish: chopped black olives, shredded Parm cheese
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 6-8 hours.
Serve with cooked spaghetti noodles and garnish with olives and cheese.
HEARTY BEEF STEW
1 pound beef stew cubes
4 carrots, sliced
4 red potatoes, cut into large cubes
1 package dry onion soup mix
2 cans 98% fat-free cream of mushroom soup
1 (8 oz) can tomato sauce
1 (10 oz) package frozen green peas
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 7-10 hours (or HIGH for 5-6 hours).
CILANTRO LIME CHICKEN W/ BLACK BEANS AND CORN
1 1/2 pounds chicken breasts
Juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 hours).
Serve with tortillas and toppings such as with sour cream, guacamole, salsa, and cheese.
CROCKPOT FAJITAS
1 pound boneless skinless chicken breast halves
1 can (14-1/2 ounces) Ro-Tel
1 each medium green & sweet red peppers julienned
1 medium onion, halved and sliced
2 teaspoons ground cumin
2 teaspoons chili powder
1 garlic clove, minced
1/4 teaspoon salt
1/2 cup chicken broth
squirt of lime juice
Directions:
Place chicken, peppers, and onions in a freezer bag, set aside. In a mixing bowl mix all other ingredients together. Pour mixture over chicken, peppers, and onions. Close freezer bag and squish mixture around so all gets coated in seasoned mixture. FREEZE. The night before cooking place freezer bag in refrigerator. The next morning pour all contents into your slow cooker and cook on low for 5-7 hours or until chicken is cooked through. Take chicken out of crockpot, cut strips of chicken or shred and put back into the crockpot until ready to serve. Serve with tortillas, rice and beans, and all your favorite toppings!
PIZZA PASTA *Note, this recipe is for 2 recipes, so don't double this!!
2 lbs ground beef
1 large onion chopped
1 clove garlic minced
1 teaspoon Italian seasoning
2 tablespoons olive oil
2 (26 once) jars spaghetti sauce
16 ounces rotini pasta, cooked and drained
5 cups shredded mozzarella cheese
8 ounces sliced pepperoni
Brown ground beef, onion, and garlic in oil. Drain. Stir in pasta, spaghetti sauce, and 3 cups cheese. Place mixture in 2 greased 9x13 pans. Sprinkle with remaining cheese. Top with pepperoni. Cover and freeze or bake uncovered at 350 for 25-30 minutes or until heated through
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